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Nº de artículo:
177790109
Kıtlık Beyni: Arzularınızı Yönetin ve Alışkanlıklarınızı Yeniden Şekillendirerek Yeterli Olanla Gelişmeyi Öğrenin
87% of respondents would recommend this to a friend
Nº de artículo:
177790109
USD 11
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What Stands Out
Habit Transformation
Empowers individuals to reshape destructive habits, guiding them towards making healthier choices. This essential skill leads to sustained personal development and improved mental well-being.
Desire Management
Teaches effective strategies for managing desires and cravings, helping readers cultivate contentment. By addressing emotional eating, this book fosters healthier relationships with food and self.
Thrive Philosophy
Focuses on thriving with 'enough', promoting gratitude and mindfulness. This refreshing perspective encourages readers to achieve fulfillment without excessive consumption, ultimately enhancing overall life satisfaction.
Detalles de producto
| Yayu0131ncu0131 | Eksik Paru00e7a Yayu0131nlaru0131 |
| Yayu0131nlanma Tarihi | 13 Mart 2025 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 312 sayfa |
| ISBN-10 | 6256231708 |
| ISBN-13 | 978-6256231702 |
| Boyutlar | 1.8 x 13.5 x 21 cm |
Who Should Buy?
-
Individuals Struggling with Overconsumption
Perfect for those who find it difficult to manage their cravings and want to develop healthier eating habits.
-
People Seeking Mindfulness Practices
Beneficial for individuals looking to cultivate mindfulness and enhance their awareness of desires and consumption patterns.
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Habit Change Enthusiasts
Ideal for those who are interested in reshaping their habits to improve their overall quality of life.
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Professionals in High-Stress Jobs
May not suit individuals needing immediate, high-energy solutions rather than a gradual habit reshaping approach.
DESCRIPCIÓN DEL PRODUCTO
Kıtlık Beyni: Arzularınızı Yönetin ve Alışkanlıklarınızı Yeniden Şekillendirerek Yeterli Olanla Gelişmeyi Öğrenin
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Preguntas y respuestas de los clientes
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Pregunta:
What is the main focus of 'Famine Brain'?
Respuesta: It focuses on managing desires and shifting from a scarcity mindset to an abundance mindset. -
Pregunta:
How does the book suggest we change our behaviors?
Respuesta: By understanding our desires, discarding harmful habits, and using what we have more effectively. -
Pregunta:
Who is the author of 'Famine Brain'?
Respuesta: The author is Michael Easter, a leading expert on behavior change and bestselling author.
Michael Easter Editorial Review
Kıtlık Beyni: Arzularınızı Yönetin ve Alışkanlıklarınızı Yeniden Şekillendirerek Yeterli Olanla Gelişmeyi Öğrenin is a transformative guide published by Eksik Parça Yayınları. Set to release on March 13, 2025, this insightful book, written in Turkish, spans 312 pages and aims to help readers reshape their habits and control their desires. With its concise physical dimensions of 1.8 x 13.5 x 21 cm, it is easy to handle. The clear structure and practical advice provided in the book stand out, making it an excellent choice for those on a journey of personal development.
Customer Reviews & Ratings
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ventajas
- Practical advice for habit reshaping
- Insightful approach to desire management
- Concise and well-structured content
- Engaging and accessible language
- Compact size for easy reading
Contras
- May take time to see results from techniques
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características y beneficios
- Learn how to thrive with what you already have.
- Explore the concept of 'famine mentality' inherited from ancestors.
- Get insights from leading experts and innovative thinkers.
- Develop healthier habits to combat modern temptations.
- Shift your mindset from scarcity to abundance.
- Discover effective methods for a more fulfilling life.
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