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Nº de artículo:
195473315
The Rescripted Self (Paperback)
Nº de artículo:
195473315
USD 51
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Rescripting the past allows us to change who we are and to become our future now.
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What Stands Out
Empowerment Focus
The Rescripted Self encourages self-empowerment, guiding readers to rewrite their personal narratives and embrace authenticity for transformative growth and fulfillment.
Practical Techniques
This book offers practical techniques and exercises to help individuals actively engage in their self-discovery process, enhancing psychological resilience and emotional well-being.
Relatable Insights
Packed with relatable insights and real-life examples, it connects with readers from various backgrounds, making it accessible and applicable to a diverse audience seeking change.
Detalles de producto
- What is the rescripted self?In general, we can say that there are two primary goals in life: the first to function competently in the world, and the second to live life with emotional wellbeing. The rescripted self refers to a person who has achieved both competency and success in life, and who has attained a state of being that is characterized by happiness and wellbeing. Wellbeing is organic; it is not a static state of being, but a dynamic state of becoming. The cognitive and behavioral skills we learn in life set the scaffolding from which wellbeing can emerge. We are what we were, and become where we go. Rescripting refers to experiencing the past differently. By rescripting the past we change who we are and by doing and living our future, we become that future now. For more information about the rescripted self or to contact the author, see www.bcgpub.com/RescriptedSelf.html.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Nonfiction |
| Publication date | May, 2019 |
| Pages | 198 |
| Edition | Standard Edition |
| Publisher | Bethesda Communications Group |
| Original languages | English |
| Language | English |
| Binding type | Perfect Binding |
| Assembled product height | 11.02 in |
| Assembled product weight | 1.04 lb (470 grams) |
| Bisac subject heading | Psychology |
Who Should Buy?
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Self-Help Seekers
Individuals looking to explore personal identity and improve self-awareness through guided exercises and reflective prompts.
-
Therapy Clients
Those in therapy who want supplemental materials to enhance their understanding of self and support ongoing therapeutic work.
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Creative Thinkers
Writers and artists seeking inspiration to delve deeper into their personal narratives and foster creative expression.
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Casual Readers
Individuals looking for light reading or entertainment may find this book too introspective and dense.
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Robert Kayton Ph D All Books Editorial Review
The Rescripted Self (Paperback) is a captivating nonfiction book published in May 2019, offering deep insights into psychology and personal transformation. With 198 pages, this standard edition dives into complex human behaviors and emotions, making it an essential read for those interested in understanding themselves and others better. The perfect binding ensures durability, allowing readers to engage with the material comfortably. Reviewers have praised the book for its relatable content and practical advice, making it suitable for both personal reflection and academic study. It's designed for anyone seeking to explore their inner selves and improve their psychological well-being.
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ventajas
- Engaging and relatable content
- Practical advice for self-improvement
- Focuses on psychological themes
- Durable perfect binding design
- Suitable for personal and academic use
Contras
- Minor length might feel brief for some readers
Product Price History
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USD 51
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características y beneficios
- Achieve both competency and emotional wellbeing.
- Experience a dynamic state of happiness and success.
- Learn cognitive and behavioral skills to foster wellbeing.
- Transform your past to reshape your identity.
- Live actively to manifest your desired future.
- Discover the concept of the rescripted self for personal growth.
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