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- Jillian Michaels For Beginners: Backside [DVD...
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Nº de artículo:
27028887
Jillian Michaels For Beginners: Backside [DVD]
90% of respondents would recommend this to a friend
Nº de artículo:
27028887
USD 22
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What Stands Out
Beginner-Friendly
Designed specifically for beginners, this DVD offers accessible workouts that guide users through foundational exercises to build strength and confidence in their fitness journey.
Expert Guidance
Led by fitness expert Jillian Michaels, the program ensures effective training techniques, providing motivation and tips that enhance user experience and promote better results.
Targeted Workouts
Focuses on the backside, targeting glutes and lower body. Unlike generic routines, this specialized workout helps to tone, lift, and improve overall lower body strength effectively.
Detalles de producto
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Various |
| Actors | Jillian Michaels |
| Movie & tv media format | DVD |
| Duration | 43 min |
| Target audience | Beginners |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Brand | Gaiam |
| Studio & production company | Good Times Video |
| Athlete | Jillian Michaels |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 4 lbs (1.81 kg) |
Who Should Buy?
-
Novice Exercisers
Ideal for individuals who are just starting their fitness journey and need simple guidance in workouts.
-
Home Workout Fans
Perfect for those who prefer to exercise at home without the need for gym equipment or expensive memberships.
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Goal-Oriented Individuals
Suitable for users aiming to specifically target and strengthen their backside muscles effectively.
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Advanced Users
Not suitable for advanced fitness enthusiasts seeking challenging workouts or high-intensity training sessions.
DESCRIPCIÓN DEL PRODUCTO
Jillian Michaels For Beginners: Backside [DVD]
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Gaiam All Health & Fitness Editorial Review
Jillian Michaels For Beginners: Backside [DVD] is an engaging fitness program designed specifically for beginners but suitable for all fitness levels. With a runtime of 43 minutes, the DVD features Jillian Michaels guiding viewers through effective circuit training without the need for expensive equipment, ensuring that everyone can partake in this journey towards fitness. Users have praised the dynamic training style, noting it helps tone muscles and promotes efficiency with each movement. One reviewer highlighted the ability to pause and take it at their own pace, indicating that while the workout may be challenging, it's manageable with Jillian's supportive guidance. This DVD is perfect for anyone looking to make fitness a part of their daily routine, with a strong endorsement for using it alongside the Frontside DVD for balanced workouts.
Customer Reviews & Ratings
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ventajas
- Engaging and effective for beginners and all levels
- No expensive equipment needed for workouts
- Dynamic circuit training keeps it interesting
- Clear guidance from Jillian Michaels throughout
- Easy to follow at your own pace
- Results can be seen with consistent use
Contras
- Some exercises may be challenging for complete beginners
Platform Trust & Buyer Confidence
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Diana
Verified buyer
“I have, in fact, had bad experiences on several occasions with service providers or shipping companies from America—definitely—but this is the first and only reputable and reliable company I have encountered so far; huge praise for their work. ”
23 October 2026 · via Trustpilot
JS
Jarl
Verified buyer
“Fast shipping and A+ product. ”
24 Oct 2026 · via Trustpilot
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Botibita
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“Great Range of Products and Excellent Service. The ordering and delivery process was excellent! I was able to purchase an item that I couldn’t find locally, and everything went smoothly from purchase to delivery. Thank you for the excellent service! ”
24 October 2026 · via Trustpilot
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“Great service from start to finish. ”
26 October 2026 · via Trustpilot
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USD 22
Haz tu pedido ahora y recíbelo por ahí Jueves, Noviembre 05
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